G - Gait, Genetics, Gratitude

Gait

🚶🏻‍♀️Gait issues are one of the ways PD affects movement. It affects speed, rhythmicity, and symmetry. Walking is not something most people even think about, but with PD you lose some of the ability to do these automatic movements. What I find really interesting, is that even though I can have trouble walking, I can run almost like normal. This can be explained by the fact that running is a more conscious movement, and uses a different part of the brain. If I concentrate, consciously lifting my feet and swinging my arm when I walk I can walk just like you. But when I am “off” I walk like a typical old PD patient. I am very fascinated by neuroplasticity - the brain’s way of reorganizing itself and how it functions, creating new pathways.

Genetics

🧬Genetics - There is a long list of genes known to contribute to PD, and probably many more to be discovered. When I was diagnosed, I was referred to a genetics specialist because of my age but they found nothing. This doesn’t mean my PD is not genetic, but at least it is not one of the types they know of yet. I know of some family history, although not in my immediate family. The specialist who tested me ended up being my main neurologist who follows me up regularly. So as time goes by I am sure we will both learn more about this subject.

Gratitude

🙏🏼Gratitude - it’s almost a cliché but I think many people who experience a life-changing event like being diagnosed with a serious illness can relate. I have so many things to be grateful for that I wasn’t really able to see when life was running smoothly and the days were just flying by. I feel lucky, and the thought of “why me” has been replaced by “why not me”. It has enhanced my quality of life. On this very day, I am grateful for: being on vacation with my lovely hubby who has been by my side for 15 years, who loves me regardless of my funny gait or my genetic profile. Our kid’s grandparents who will take such good care of them so we can go explore on our own. The people I have gotten to know because of PD. The Norwegian healthcare system. For having the job of my dreams. I am grateful for being able to feel this gratitude and not taking it all for granted

❤️🙏🏼